A helping hand to begin your unique therapy journey

Through the professional support of an experienced, skilled therapist; recognise, explore and reflect on your internal thoughts, feelings and experiences to gain a deeper understanding of how these influence your everyday life. This will then allow for the therapeutic processes of acceptance or change to begin.

​

I provide online/phone/face-to-face therapy sessions to young people and adults.   

My fees are £50 per 50 minute session.